Zumba classes for Adults on Tuesday evenings
New session begins at OSB April19th!
Now only $125.00 for 8 weeks of Zumba
7:00pm-8:00pm with Katarina Tyson. Contact us to sign-up for a 8-week session today.
Dance fitness classes that are fun, energetic, and make you feel amazing.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Katarina Tyson is a dance teacher, a karate black belt, and a Zumba instructor. She has been teaching dance for over 10 years and loves teaching Zumba.
“The reason is simple: Every class feels like a party! Come join me and you’ll see what I mean. You don’t even have to know how to dance. Just move your body and follow my lead. It’s easy! Come try it, I guarantee you will have a blast! I look forward to meeting you soon!”
The Huffington Post shares the top 12 health benefits of Zumba.
Some of the benefits include burning calories, total body toning and stress release.
How can you say no to that?
Call us today!
Tel (416) 656-9568
473 Oakwood Avenue